@dingenissteen
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Registered: 4 years ago
The 90 Day Diet starts off with the Proteins Day. Usually when you think about protein you think about different kinds of meat. But protein can be obtained from a multitude sources of nutrition, including plants, milk and even nuts. The goal is to mainly consume protein on that day, but you can also combine it with a small amount of side dishes to make your meals even more delicious: https://noan.net/dieti/90-dnevna-dieta Breakfast: The breakfast stays every day the same (Except Water Day). You can eat any kind of fruit group. But don’t mix it.
Website: https://noan.net/dieti/90-dnevna-dieta
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