@timeoffitness
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Registered: 4 years, 1 month ago
This is especially true in the case of depression and anxiety, which can lead to deception. You know that exercise will make you feel better, but depression gives you the energy and motivation you need to exercise, or your social anxiety means you are seen in an exercise class or Can't stand the thought of running to the park. . Start small. https://timeoffitness.livejournal.com/355.html
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