@abrahamycancy
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Registered: 6 years, 3 months ago
When we think about weight loss and how to go about it, the answer seems simple. Eat right and exercise, right? After all, that’s what all the doctors, dietitians and fitness influencers say.Sure, it’s easy in theory, but the reality is that we’re simply just not going to be able to eat right all the time. It’s just not going to happen. There’s always going to be that one especially tempting dish that will have you barreling off the rails and making out with food. While we’ve resigned ourselves to the fact that perfect eating habits just aren’t realistic, what we do believe in is making small changes in your daily life. Making tiny tweaks to the way you live can make a huge impact in your weight loss journey and, eventually, help you lose your monthly goal of five pounds. lose 10 pounds in one month
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